Matter or Mind?

I slept, laid around, slept, watched tv, sletp until 3:00 this afternoon. I was listening to my body and my body just wanted to rest. I thought this might be a good thing. I never listened to my body unless it was telling me it was hungry; I listened especially well if it said it wanted donuts. But that right there tells me that maybe it isn't good to always listen to your body. My mind tells me that pushing through this lethargy may hurt but will give me more energy in the end than just lying around. Here comes a tremendous battle for me as I lose more and more strength.